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Lettie's River Run 5KRun/WalkOctober 8, 2011 Amherst, WI 10:00 a.m. |
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The Couch-to-5K Running Plan
A beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.
Half Marathon
Training
with Hal Higdon
